SHIFT alive
Shifting your BRAVE
🤔 A new choice, a new direction,
A new day, a new way… ➡️
Spaces in the “Shifting Your BRAVE” Challenge are limited, and registration closes in just 24 hours! ⏰
If you’re a woman struggling with how to shift forward and reclaim your life, THIS is your opportunity to thrive. Don’t miss out!
I created this system with the desire to heal myself first, and the results I have achieved are greater than I could have EVER anticipated.
⭐ The end result was born out of a combination of love and self-preservation, and has been the culmination of over a decade of determination and transformation. ⭐
If you want to achieve these sorts of results, in the next 7 weeks and take them beyon, connect below by email:
“SHIFT IT” 👇in the subject line..
Then, hold tight for me to send you the sign up details straight into your inbox.
But act fast…
⏰ There are ONLY so many spaces available! ⏰
Contact below NOW to reserve your space. 👇
...and so it begins
...and so it begins
“Pause, Breathe, Shift”, inspired by known emergency responses such as “stop drop and roll” or “stop, look and listen”, and the autonomic response of the sympathetic nervous system towards fear.
PBS- the "peanut butter sandwich" trigger, lends the acronym "PBS" for ease of recall during stress.
The application of PBS, incorporates physical awareness, a breath pattern and mindfulness.
A go~to "first reaction" tool in trying times.
Proactive or reactive, the point IS active. Become an active participant within your own body. Get to know what you need, what makes you you, and how to love yourself unconditionally. Becoming responsible for your own wellbeing, requires ability. We must first BE able. So...let's get able! Life is a series of ups and downs. It's a pattern...a whole lot of them. Discover what works for you, and when it might be time to shift. Inevitably, shift happens! Start right away, from where you're at, right now, in THIS moment. Prep-steps prepare for inevitable life challenges. Are you ready to go?
Into the GRIEF GARDEN
Into the GRIEF GARDEN
Cultivating our inner container of dedicated space, to hold our grief with love and honour.
the logo
the logo
as above so below/energy, magnetism/gravity, cross, +/-, vortex, seeking balance, movement, flow, shifting, spinning, entanglement, torus, yin/yang, 2 letter "S", embrace, "Footprints", 2 step, support, Scarlett Shift
the logo shift
the logo shift
service, levelling up, lifting up, out of the mud, "Shit Shift", Shadow Shift, Split Shift, support, upset face, poop emoji, event horizon, ninja mask
...pfftt we got this!
compaSS"I"(d)onate
compaSS"I"(d)onate
Navigating by the guiding light of love
Donate a service, resource or product.
pause breathe shift
A Scarlett Shift
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Reflect
Evaluate
Decide
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Release
Expand
Discover
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Refocus
Evolve
Deepen
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“Pause, Breathe, Shift”, inspired by the emergency fire response “stop, drop and roll” and the autonomic response of the sympathetic nervous system to fear.
